Glucose

Glucose is a simple sugar that serves as the main source of energy for the body. The carbohydrates we eat are broken down into glucose (and a few other simple sugars), absorbed by the small intestine and circulated throughout the body. Most of the body’s cells require glucose for energy production; the brain and nervous system cells rely on glucose for energy, and can only function when glucose levels in the blood remain within a certain range.
The body’s use of glucose depends on the availability of insulin, a hormone produced by the pancreas. Insulin acts to control the transport of glucose into the body’s cells to be used for energy. Insulin also directs the liver to store excess glucose as glycogen for short term energy storage and promotes the synthesis of fats, which form the basis of a longer term store of energy. We cannot live without glucose or insulin, and they must be in balance.
Hyperglycaemia (high blood sugar) and hypoglycaemia (low blood sugar), caused by a variety of conditions, are both hard on the body. Severe, sudden high or low blood glucose levels can be life threatening, causing organ failure, brain damage, coma, and, in extreme cases, death. Long-term high blood glucose levels can cause progressive damage to body organs such as the kidneys, eyes, blood vessels, heart and nerves. Untreated hyperglycaemia that arises during pregnancy (known as ‘gestational diabetes’) can cause mothers to give birth to large babies who may have low glucose levels following birth. Long-term hypoglycaemia can lead to brain and nerve damage.